Easy German Vegetable Recipes – Oma's Gemüserezepte (2025)

FAQs

What is the most eaten vegetable in Germany? ›

The tomato is the most beloved vegetable in Germany. The average German eats about 57 pounds of them each year.

Among the favorites in German cooking are potatoes, various types of cabbage, carrots, spinach, peas, asparagus, beans, tomatoes, cucumbers, and various types of salads. Onions are mainly served with meat dishes or as ingredients in many recipes. Sauerkraut is also a favorite throughout Germany.

Germans take white asparagus seriously. The country consumes more than 70,000 tons of it annually and the rural region from Baden-Württemberg to Brandenburg where the plant is cultivated becomes a pilgrimage trail for asparagus aficionados.

White Asparagus: Germany's Underground King of Vegetables.

Sauerbraten is regarded as one Germany's national dishes and there are several regional variations in Franconia, Thuringia, Rhineland, Saarland, Silesia and Swabia. This pot roast takes quite a while to prepare, but the results, often served as Sunday family dinner, are truly worth the work.

These are considered to be national dishes. Of all these regional and national dishes, Germany is most famous for Currywurst, sausages, pretzels and Black Forest Gateau, but as you can see, there is plenty more to German cuisine than just these.

Sauerbraten (pronounced [ˈzaʊ̯ɐˌbʁaːtn̩]) is a traditional German roast of heavily marinated meat. It is regarded as a national dish of Germany, and is frequently served in German-style restaurants internationally.

What are the top 5 German dishes? ›

Lunch foods

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

Black salsify

"Schwarzwurzel" (black root) in German, it is also known as the "poor man's asparagus" or "winter asparagus" and is a typical winter vegetable. It is served when the Germans' beloved white asparagus is not yet in season, steamed, with boiled potatoes and butter.

These German recipes celebrate some of the dishes Germany is most known for: crispy fried schnitzel, robust sausages, chewy pretzels, and all manner of mustard-tinged delights. We've even included a handful of items on the sweeter side, too, like a tangy apricot kuchen and a berry-studded German pancake. Guten appetit!

In areas of high natural fertility, wheat, barley, corn (maize), and sugar beets are the principal crops. The poorer soils of the North German Plain and of the Central German Uplands are traditionally used for growing rye, oats, potatoes, and fodder beets.

Currently the tomato is the most consumed vegetable in the world in 2023, while also being counted among the most consumed vegetables in the U.S.

The most popular vegetables are tomatoes, potatoes, carrots, mushrooms, and sweet peppers. In Europe, tomatoes are at the top of this list. For 67% of Europeans, a nice piece of fruit is the ideal snack.